Oat Milk Is Everywhere These Days — But Is It Actually Healthy? - mindbodygreen.com

Oat Milk Is Everywhere These Days — But Is It Actually Healthy? mindbodygreen.com Oat milk can be used in the same ways as any nondairy milk—lattes, smoothies, and more—although caution should be exercised when doing more specific recipes, as in baking, since the chemical structure is unique. Perhaps the biggest draw of oat milk ...

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