How to Use Protein Powder If You Hate Shakes - The Daily Meal

The Daily Meal

How to Use Protein Powder If You Hate Shakes The Daily Meal Love the nutrition but hate the odorous, chalky shaker bottles? Fear not. You don't have to succumb to gym rat culture to get the benefits of whey. Protein powder can still be a nutritional ally for your diet, whether or not you hit the gym regularly ... and more »

http://ift.tt/2s5ZtSr